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How to avoid the Corona virus

 Stay at home as much as possible

  1. When you leave your house stay two metres away from every one even people you know
  2. Whilst outside avoid touching your face.
  3. When you leave your house avoid enclosed places much as possible such as any public transport or shops.
  4. Always remember the virus spreads not only through coughing and sneezing but also when people talk to you.
  5. If you have to go to a super market or any other shop or use public transport always wear a mask or some other face covering and or gloves.
  6. The virus can live also on all surfaces for 72 hours.
  7. Upon returning from outside wash your hands immediately for twenty seconds at least, ensure you cover all of your hands with soap.
  8. Any goods you buy wipe down with soap or some other detergent or keep them in a place or cupboard that you do not use for 72 hours.

What to do if you experience any corona virus symptoms

  1. If you lose your taste or smell, if you have a temperature, if you have a cough that won’t go away you may have Corona virus
  2. You must If possible stay in your room away from other housemates or friends for at least 14 days.
  3. Do not leave your home under any circumstances.
  4. Call 111 or your GP to ask how to make an appointment for a test.
  5. Call The Federation help and assistance project to ask for our help call 07720291516 Email firrefugees@gmail. com
  6. If you live with others advise them they should also self-isolate for 14 days even if they do not have symptoms.